Submit Your Question Below
Give Yourself Permission™ is a video series at the intersection of mind wellness, music, fashion, and confidence.
Not a podcast.
Not a talking-head interview show.
It is a visual, sonic, and clinical experience hosted by Dr. Mona Amini (physician, DJ, and cultural voice) designed to feel like your most credible, fashionable, and honest friend is reading your DMs and giving you real answers.
Submit Your Question
Have a question you've been carrying around? Submit it anonymously. Whether it's about relationships, confidence, mental wellness, life transitions, music, identity, personal growth, or navigating the complexities of modern life, Dr. Mona offers thoughtful perspectives that blend clinical insight, cultural relevance, and real-world honesty. No question is too small, too messy, or too human.
Give Yourself Permission.
If you are experiencing a mental health emergency, having thoughts of self-harm or suicide, or are concerned for your safety or the safety of others, call 911, go to your nearest emergency room, or contact the Suicide & Crisis Lifeline by calling or texting 988. Support is available 24/7.
Please note that "Give Yourself Permission™" is intended for entertainment, educational, and engagement purposes only and does not constitute medical, psychiatric, psychological, or professional advice. Any guidance provided should not replace consultation with a licensed healthcare professional who is familiar with your individual circumstances.